Picky Eater Eating Healthy – Exactly How I Applied Positive Parenting to Once And For All Get My Kids to Listen

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Picky Eater Eating Healthy
HAZEL DEAN
Wife to Antonio, and mommy of two girls

When I first came to be a mommy, I understood that I wanted to do things in a different way than how I was raised. My mom and dad did the best they could, however they didn’t have accessibility to the myriad of positive parenting tools readily available today. Picky Eater Eating Healthy

There were a couple of books on our shelf about handling power struggles, how to discipline the strong-willed child, and also exactly how to get your kids to obey. I recall seeing these books around our home, and I noticeably recall thinking at the time, “My mom and dad do not understand me.”

I’m uncertain exactly what they learned in those books, yet I grew up with a lot of spanking, a great deal of shouting, and a great deal of just plain losing control.

It was a tough number of years. And our relationship is still strained today, although I’ve truly forgiven them for what happened. I have actually come to realize that, while nobody is without fault, it is our obligation to be the most effective parent we can possibly be for our children. I knew I intended to stop the cycle when I became a mommy.Picky Eater Eating Healthy

From toddlers to teens, positive parenting is my strategy Picky Eater Eating Healthy

My very own experience with positive parenting started when my oldest daughter was born. I began reviewing material about just how a child’s secure attachment to a parent is damaged with spanking, yelling, extreme punishments and also practically every other traditionally approved parenting strategy.

I started to think, “Well, if you can’t do those things, just how in the world do you get obtain your kids to do what you ask?” Little did I realize there’s a whole toolbox of positive parenting tips that enable everybody to have their needs satisfied. I found out about:

• Problem-solving

• Solving power struggles

• Solid communication skills

• Natural consequences

• Exactly how all of these concepts lead to healthy and balanced child development Picky Eater Eating Healthy

Picky Eater Eating Healthy

Along the way, my husband Antonio joined my journey. He brought a different viewpoint. He had 2 teen boys from a previous relationship, and had actually experienced firsthand exactly how being the “mean father” could appear to benefit temporarily. But in the long run, it was only promoting disrespect, contempt and resentment in what was expected to be a caring parent-child connection.

Given his background as well as discovering specifically what NOT to do, Antonio was equally as open as I was to researching and also applying positive parenting in our lives.

So what does positive parenting mean anyhow? Picky Eater Eating Healthy

Initially, let me inform you what it does not suggest. Positive parenting is NOT:

• Letting your kids do whatever they want

• Being a lazy parent

• Disregarding significant wrongdoing

• Giving your children everything they want Picky Eater Eating Healthy

• Being a servant on-call 24/7

• Shielding your kids from what will certainly be required of them in “real life”

• Having no boundaries

You may see positive parenting called by various other names like peaceful parenting, gentle parenting, respectful parenting or connection parenting. Regardless of what you call it, this parenting technique acknowledges the reality that cooperation always generates far better long-lasting results than strict control.

Parents who adopt this concept have actually figured out how to foster:

• Mutual respect

• Empathy (both in themselves and also in their children)

• Establishing healthy and balanced boundaries

• Building a child’s fundamental character and morals

Encouraging children to do what’s right due to the fact that they WANT to, not because they are afraid of punishment if they don’t … After all, what takes place when they’re adults and the threat of punishment is removed?

• Acknowledgment that both children and also parents need to be listened to and valued

• Encouraging kids to develop self-discipline

• Going deeper than simple outside conformity and concentrating on the child’s heart

The amusing thing is, when you really dig in to the heart issues, all the surface-level “obedience” stuff resolves itself.

What are some positive parenting techniques? And how do you correct a child’s bad behavior with positive parenting?

When I initially began down the road of gentle parenting, I could not imagine that there were various other techniques to “get a child to behave” besides punishing as well as screaming. That’s how I was treated as a child, and therefore I simply had no framework for anything different. Picky Eater Eating Healthy

I’ll share some parenting strategies I picked up from Amy McCready, a nationally recognized parenting expert and founder of Positive Parenting Solutions. Amy has served as parenting guide to 75,000+ mothers and fathers, helping them eliminate the power struggle of reactionary parenting through her 7-Step Parenting Success System on-line program.

Right here are a number of the strategies Amy teaches to help you to become the mother or father you have actually always wished to be, as well as assist your child to reach his or her highest potential.

Find the root of the behavior

I mentioned this is deep stuff. It’s frequently easier (as well as more typical in today’s world) to assume children are just spoiled brats, and that is why they act out.

We can progress a lot more towards solving power struggles when we see children as little human beings. They have needs similar to you and also me. And most times their legitimate needs are magnified based on where they’re currently at on the brain as well as language development growth spectrum. Picky Eater Eating Healthy

A toddler’s pre-frontal cortex (the component of the brain that allows self-control) is not yet matured. That suggests they can go from delighted one moment to major meltdown the next. Rather than fighting a losing fight by ordering a 2-year-old to time-out for hitting you on the arm, you can recognize that:

• Young children have little self-restraint to start with

• Anger is a secondary emotion – that indicates there is always a key feeling under it

• Most upset children are in fact frightened and/or very sad

What’s a peaceful parent to do?

• Determine if there are any fundamental needs that need to be met first. For instance, if a child is starving or sleepy, there’s no measure of peaceful OR punitive parenting that is likely to assist. Focus on addressing that huge need initially.

• Empathize with his emotions without approving of the behavior (“I can see that you’re sincerely angry due to the fact that I said we couldn’t play at the park today. I know it’s difficult due to the fact that you really really want to play on the swings. But, hitting hurts, and I will not allow you to do it”) … Then, move away to shield yourself if required.

• Concentrating more on what you DON’T desire the child to do just makes the scenario even worse. So redirect the behavior toward something he MAY DO to let off steam when he’s mad – like surround himself in a big hug and say loudly “I’m mad!” Or ball his hands into clenched fists and also growl. The objective is to permit him to express his sadness in an age-appropriate way, while not hurting anybody or anything.

Remember the Golden Rule

I told you previously that positive parenting works for any age – from young children to ‘tweens, teenagers and everyone in between. So let’s think about young adults in our following scenario … Picky Eater Eating Healthy

Respectful parenting goes both ways. That suggests what we want to receive from our child, we have to be eager to give. If I am rude, manipulative and sarcastic to my teen just due to the fact that I “have every right because I am the parent” or since “my kid started it,” what do you assume that communicates to my child?

It is a lot easier to offer respect to somebody when they are respecting and appreciating you. As the mom or father, you can set the example and also show your teen that you value their opinion, and also you appreciate them as a person. Picky Eater Eating Healthy

This doesn’t imply you need to be a pushover. But it does imply you can be kind when faced with disputes. It will accomplish a lot more than you realize to set the stage for problem solving together towards a resolution.

In a comparable way, children grow a million times more from what we do than from what we claim to believe. If we desire our young adult to treat us with more regard, the first step is to make sure you, as the parent, are doing just that to everyone in your life. Picky Eater Eating Healthy

Are you gentle to your spouse, to your siblings, to all your children, and to the customer care associate on the phone? In each of those scenarios, you have a VIP audience of one (your child!) that you must be thinking about. Keep in mind, the apple won’t fall far from the tree.

Is positive parenting really effective?

I could address this one with a definite “Yes!” Or I could share a personal story …

Just a few days ago, my two young girls were having a tiff. I asked my 3-year-old just how she really felt, and she stated she was angry due to the fact that my 6-year-old took a sticker she was playing with.

My 6-year-old heard this, went into the other room to gather her thoughts, after that returned as well as returned the swiped sticker label, said sorry and also requested forgiveness.

They made up, embraced and started playing again happily. Yes, this ACTUALLY HAPPENED. No, I did not force or manipulate anyone to resolve the problem. And yet we experienced a stunning resolution. You recognize why? Picky Eater Eating Healthy

Due to the fact that we have modeled for our children exactly how to problem solve, exactly how to solve disputes, and also even how to ask forgiveness. That’s right – we apologize to our kids when we make a mistake. (Gasp! Ask forgiveness to children, oh the horror.) That investment is returned a thousand-fold when you understand your children will certainly repeat your actions.

The bottom line is … When we can swallow our pride, deal with everyone around us with respect, and also model the habits we desire, you would certainly be astonished at what’s possible.

Some readers may be wondering about my other half, Antonio, as well as his two teenage boys from a previous marriage. Gradually, Antonio has begun parenting positively also, and the restoration of their connection is nothing except miraculous.

Just how can you evolve to be a positive parent? Picky Eater Eating Healthy

This is the million-dollar question! Learning positive parenting is one of the most satisfying things I’ve ever before done. I won’t lie to you – it can be tough to transform your old way of life. Little by little, you will make improvements. And a year or 2 from now, you will not believe how much you’ve transformed, together with the closer connection you have with your kids.

I advise anybody who is serious about coming to be an extra positive mom or daddy to take a look at Amy McCready’s Positive Parenting Solutions FREE parenting webinar. Picky Eater Eating Healthy

You have actually most likely seen Amy on ABC, CBS, CNN, FOX, MSNBC, Today Show, Rachel Ray or any number of media channels. Her products have been life-altering for more than 75,000 moms and dads across the globe, and also there’s no better parenting guidance you can genuinely apply every day.

In her totally free class, Amy shares just how to get kids of any age to behave WITHOUT nagging or shouting. She’ll aid you in beginning parenting positive, and discover how to quit the power struggle before it begins! You can sign up for the complimentary webinar by clicking the button shown below. Picky Eater Eating Healthy


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