Picky Eater Meal Prep – Just How I Used Positive Parenting to Finally Get My Kids to Cooperate

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Picky Eater Meal Prep
HAZEL DEAN
Wife to Antonio, and mommy of two girls

When I first became a mom, I understood that I wanted to do things in a different way than how I was parented. My mom and dad did the best they could, but they didn’t have accessibility to the myriad of positive parenting tools readily available today. Picky Eater Meal Prep

There were a few books on our shelf regarding dealing with power struggles, just how to deal with the strong-willed child, and just how to get your kids to comply. I recall seeing these books around our home, and I definitely remember thinking at the time, “My mom and dad do not understand me.”

I’m not exactly sure exactly what they discovered in those books, however I experienced a lot of spanking, a great deal of shouting, as well as a great deal of just plain losing control.

It was a hard period of time. And also our relationship is still not the best today, although I have sincerely forgiven them for what happened. I have actually come to realize that, while no person is without fault, it is our responsibility to be the most effective parent we can possibly be for our children. I recognized I wished to break the cycle when I became a mommy.Picky Eater Meal Prep

From toddlers to teens, positive parenting is my plan Picky Eater Meal Prep

My very own experience with positive parenting started when my first little girl was born. I started reading articles concerning how a child’s secure attachment to a parent is harmed through spanking, yelling, severe punishments as well as practically every other typically accepted parenting strategy.

I started to believe, “Well, if you can’t do those things, just how in the world do you get obtain your kids to do what you ask?” Little did I know there’s a whole toolbox of positive parenting tips that enable every person to have their needs satisfied. I found out about:

• Problem-solving

• Solving power struggles

• Solid communication skills

• Natural consequences

• Exactly how every one of these ideas bring about healthy and balanced child development Picky Eater Meal Prep

Picky Eater Meal Prep

Along the way, my other half Antonio joined my journey. He brought his own unique point of view. He had two teenage boys from a previous relationship, and also had actually seen firsthand how being the “mean father” could appear to help for the moment. However long-term, it was only promoting disrespect, contempt and resentment in what was meant to be a caring parent-child partnership.

Given his background and discovering precisely what NOT to do, Antonio was equally as open as I was to examining and following through with positive parenting in our lives.

So what does positive parenting really mean anyhow? Picky Eater Meal Prep

Initially, let me tell you what it doesn’t imply. Positive parenting is NOT:

• Allowing your kids to run wild

• Being a passive parent

• Disregarding significant misbehavior

• Providing your children every little thing they ask for Picky Eater Meal Prep

• Being a servant on-call 24/7

• Safeguarding your kids from what will be expected of them in “the real world”

• Having no boundaries

You may hear positive parenting called by various other names like peaceful parenting, gentle parenting, respectful parenting or connection parenting. Regardless of what you call it, this parenting approach recognizes the truth that collaboration consistently yields far better lasting results than harsh control.

Moms and dads that embrace this design have learned to cultivate:

• Shared respect

• Empathy (both in themselves and also in their children)

• Establishing healthy limits

• Developing a child’s fundamental character and morals

Encouraging children to do what’s right due to the fact that they WANT to, not because they are afraid of punishment if they don’t … Besides, what occurs as soon as they’re adults and the threat of punishment is removed?

• Recommendation that both children as well as parents need to be heard and also valued

• Assisting kids to grow their self-control

• Going deeper than simple outside compliance and focusing on the child’s heart

The funny thing is, when you really dig in to the heart issues, all the surface-level “obedience” stuff resolves itself.

What are some positive parenting techniques? And how do you correct a child’s bad behavior with positive parenting?

When I first started on the journey of gentle parenting, I couldn’t believe that there were various other ways to “get a child to behave” besides punishing and also screaming. That’s how I was treated as a child, and I obviously had no understanding about anything different. Picky Eater Meal Prep

I’ll share some parenting strategies I learned from Amy McCready, a well-known parenting expert as well as founder of Positive Parenting Solutions. Amy has actually acted as parenting guide to thousands of mothers and fathers, helping them get rid of the power struggle of reactionary parenting with her 7-Step Parenting Success System online program.

Below are a couple of the strategies Amy reveals to help you to come to be the mom or father you’ve always intended to be, and help your child to reach his or her complete potential.

Get to the root of the behavior

I mentioned this is deep stuff. It’s frequently easier (as well as much more usual in today’s world) to assume children are simply spoiled brats, and that is why they act out.

But we can progress a whole lot more toward resolving power struggles when we see children as little people. They have needs much like you and me. As well as most times their legitimate needs are multiplied based on where they’re at on the brain and language development spectrum. Picky Eater Meal Prep

As an example, a toddler’s pre-frontal cortex (the part of the brain that enables self-restraint) is not yet matured. That suggests they can go from cloud nine one moment to complete tantrum the next. Instead of fighting a losing battle by sending a 2-year-old to time-out for hitting you on the arm, you can recognize that:

• Young children have little self-control to start with

• Anger is a secondary feeling – that means there is typically a primary feeling under it

• A lot of mad children are actually anxious and/or very sad

What’s a peaceful parent to do?

• Determine if there are any type of fundamental needs that have to be addressed initially. As an example, if a child is hungry or tired, there’s no amount of peaceful OR punitive parenting that is going to help. Concentrate on addressing that large need initially.

• Empathize with his emotions without accepting the misbehavior (“I can see that you’re really mad due to the fact that I said we couldn’t play at the park today. I know it’s hard because you really want to play on the swings. Yet, hitting hurts, and I will not allow you to do it”) … Then, move away to protect yourself if necessary.

• Concentrating way too much on what you DON’T desire the child to do only makes the scenario worse. So redirect the behavior towards something he MAY DO to let off steam when he is furious – like squeeze himself in a large hug and also say “I am angry!” Or ball his hands right into fists and growl. The goal is to permit him to express his anger in an age-appropriate way, while not hurting anybody or anything.

Bear In Mind the Golden Rule

I told you previously that positive parenting helps any age – from toddlers to ‘tweens, teens and also everything in between. So let’s think about teens in our next example … Picky Eater Meal Prep

Respectful parenting goes both ways. That implies what we intend to get from our child, we must agree to offer before anyone else. If I am rude, manipulative as well as sarcastic to my teen just since I “have every right because I am the parent” or since “my child started it,” what do you assume that communicates to my child?

It is much easier to give respect to someone when they are respecting and appreciating you. As the mama or father, you can set the standard and also show your young adult that you value their opinion, and you respect them as a person. Picky Eater Meal Prep

This doesn’t mean you have to be a pushover. It does indicate you can be kind in the face of conflict. It will certainly accomplish a lot more than you realize to establish the stage for problem solving with each other toward a resolution.

In a comparable way, children grow a million times more from what we do than from what we claim to believe. So, if we want our teen to treat us with more regard, the initial step is to make certain that you, as the parent, are doing simply that to everybody in your life. Picky Eater Meal Prep

Are you kind to your spouse, to your siblings, to all your children, and also to the customer support associate on the phone? In each of those scenarios, you have a VIP audience of one (your child!) that you must be thinking about. Remember, the apple won’t fall far from the tree.

Is positive parenting really effective?

I can address this with a resounding “Yes!” Or I can share an individual recollection …

Just a few days ago, my 2 young girls were having a squabble. I asked my 3-year-old just how she really felt, and she said she was angry since my 6-year-old took a sticker she was playing with.

My 6-year-old heard this, went into the other room to gather her thoughts, after that came back and returned the stolen sticker, said sorry and also asked for forgiveness.

They made up, hugged and also started playing once again happily. Yes, this ACTUALLY HAPPENED. No, I did not control or intimidate anybody to settle the conflict. And also yet we experienced a beautiful resolution. You know why? Picky Eater Meal Prep

Due to the fact that we have actually modeled for our children how to problem solve, just how to deal with conflict, and also even just how to say sorry. That’s right – we say sorry to our kids when we mess up. (Gasp! Apologize to children, oh the horror.) That investment is returned a thousand-fold when you realize your children will inevitably repeat your actions.

The bottom line is … When we can swallow our pride, treat everyone around us with respect, and model the habits we want, you would certainly be amazed at what’s possible.

Some visitors might be wondering about my husband, Antonio, and his two teenage boys from a previous relationship. Gradually, Antonio has actually begun parenting positively too, and the repair of their relationship is nothing except a miracle.

So just how can you evolve to be a positive parent? Picky Eater Meal Prep

This is the million-dollar question! Learning positive parenting is among the most satisfying things I’ve ever before done. I won’t lie to you – it can be challenging to alter your old way of life. Little by little, you will certainly make improvements. As well as a year or two from now, you will not believe how much you have actually transformed, along with the closer connection you have with your kids.

I advise anybody that is serious about growing to be a much more positive mom or daddy to check out Amy McCready’s Positive Parenting Solutions FREE parenting webinar. Picky Eater Meal Prep

You have actually probably seen Amy on ABC, CBS, CNN, FOX, MSNBC, Today Show, Rachel Ray or any variety of media channels. Her products have actually been life-changing for greater than 75,000 moms and dads around the world, and also there’s no much better parenting guidance you can truly use every day.

In her cost-free class, Amy shares how to get kids of all ages to behave WITHOUT nagging or yelling. She’ll help you in starting parenting positive, and learn how to stop the power struggle before it starts! You can sign up for the cost-free class by clicking the button below. Picky Eater Meal Prep


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